Apr 1 - Aug 19, 2017
Join us on select Saturdays for a FREE all-levels vinyasa yoga class in the Grand Foyer--part of the Kennedy Center's Sound Health program connecting the performing arts to mind-body wellness. An instructor from a different local yoga studio will lead each session.
Thu, Apr 6, 2017, 7:00 PM
This movement jam/dance class embraces the ideas that each individual has a unique and powerful contribution to make, and that our bodies are a powerful source of agency. It is designed for the community so no prior dance experience is needed.
Fri, Jun 2, 2017, 8:00 PM
A performance by the National Symphony Orchestra kicks off the Kennedy Center's Sound Health: Music and the Mind events with a program demonstrating, among other things, that the simple act of listening to music is closely related to brain function and structure.